OUR SERVICES
Elevated Wellness.
Results that elevate every aspect of your life.
At Elevated Wellness, we believe that true well-being comes from a balanced approach to health. We offer personalised wellness programs designed to elevate both physical and mental performance, tailored to meet the specific needs of individuals, teams, and organisations.
Corporate Wellness
Empowering Your Team
We partner with organisations to create customised wellness strategies that foster a healthier, more productive workforce.
From on-site workshops and wellness challenges to virtual coaching and comprehensive health assessments, we provide the tools and support needed to enhance the well-being of your employees.
Our approach is not just about improving individual health, but about cultivating a culture of wellness that drives engagement, reduces stress, and ultimately boosts performance across the board.
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Benefits of our Corporate Wellness Programs:
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Increased employee productivity and morale
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Reduced absenteeism and healthcare costs
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Improved company culture and reputation
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Enhanced employee engagement and retention
1-on-1 Coaching
Personalised Guidance, Anywhere
Our 1-on-1 coaching service is tailored to help you achieve your wellness goals with a personalised, holistic approach. Whether you choose remote coaching or in-person personal training, we offer the flexibility and expertise you need to succeed.
Remote Coaching
Our remote coaching is designed to fit easily into your busy lifestyle, offering personalised plans that help you boost energy, improve focus, and feel your best. With tailored guidance, we focus on your unique needs to ensure every aspect of your well-being is covered.
Whether you want to enhance your fitness, manage stress, or improve your sleep, our flexible approach allows you to train whenever it works for you—without compromising on results.
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Tailored Plans: Get a customized wellness plan designed to meet your specific goals, lifestyle, and challenges.
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Holistic Approach: We focus on the whole picture—physical, mental, and emotional well-being.
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Remote Access: Flexibility to receive coaching from anywhere in the world, fitting perfectly into your busy life.
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In-Person Personal Training
For those who prefer face-to-face coaching, our in-person personal training service provides hands-on support and accountability. ​​
Please note: Due to high demand, there is currently a waiting list for clients looking to train face-to-face with Geoff. However, our remote coaching services offer unparalleled flexibility and results.
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Key Focus Areas for both programs:
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Nutrition Optimisation: Tailored guidance to fuel your body with the right foods, boosting performance and energy.
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Stress Management: Effective techniques to help you stay balanced and calm, even in high-pressure situations.
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Sleep Enhancement: Strategies to improve your sleep quality for better recovery and overall health.
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Mental Resilience: Build a strong mindset to overcome challenges and stay motivated for long-term success.
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Physical Fitness: Customised exercises to help you reach your fitness goals, whether you’re building strength, improving flexibility, or increasing endurance.​