Unlock Your Team’s Full Potential
At Elevated Wellness, we believe a thriving team starts with great health. Our customized wellness programs are crafted to enhance your employees' well-being, productivity, and overall health. By focusing on nutrition, exercise, and stress management, we foster a workplace where individuals can excel.
1-on-1 Coaching
Our 1-on-1 coaching service offers a comprehensive approach to improving both your physical and mental well-being, tailored to your individual goals and needs.
Whether you choose remote coaching or in-person personal training, we provide personalised support to help you achieve lasting results.
Foster a Mindset of Well-Being
Fostering a mindset of well-being involves cultivating a positive, balanced approach to both mental and physical health. By focusing on self-care, resilience, and mindful practices, you can build a strong foundation for lasting well-being and navigate life’s challenges with confidence and ease.
Healthier,
Happier Humans
Our coaching promotes better nutrition, exercise, and mental health, helping you stay healthier & happier - allowing you to live life optimally.
Enhanced
Relationships
The best things you can do for the people around you; kids, partners, colleagues is improve yourself. Expect tools on how to better engage with and improve the lives of those around you.
Boosted Energy
& Productivity
Think less brain fog and midday slumps. You can expect more energy and focus day to day. We create an environment where you can perform at their peak, both mentally and physically.
Custom Programs
That Work for You
We create tailored wellness solutions to meet your company’s specific goals, with engaging and effective programs designed for your unique needs.
Better Stress Management
& Resilience
Life throws us problems constantly. We offer tools to manage stress and support mental health during rocky times, helping you stay regulated and clear-headed
Why Choose Elevated Wellness?
Expertise
Led by Geoff Goddard, a seasoned sports nutritionist, personal trainer, and former gym owner with 15 years of experience, we bring unmatched expertise to every session.
Personalised Approach
We craft custom plans tailored to your unique goals and challenges, ensuring you receive the support and guidance that works best for you.
Results-driven
Geoff’s hands-on approach, combined with his deep knowledge, guarantees tailored solutions that drive real, lasting results.
Holistic Approach
We go beyond just fitness, addressing both physical and mental health to help you achieve balanced, sustainable success.